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Good Oil, Bad Oil - BV

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Reference links : PMID 19211925, 8463856, 2102734, 2129353, 19433719, 18786479, 19268879, 19493674, 19154523, 11416221, 18700689, 16210721, 12480795, 16555468, 18309764, 19460115, 17825546, 6827988, 15703073, 19355860, 16531187, 19318492


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0 #1 Chandrika sheaker 2011-04-13 18:18
Hi Bryon reading this article was interesting. it says consuming Sunflower oil is bad as it has high level of omega 6. In India sunflower and rice bran are promoted as cooking medium and claimed good for heart. Please suggest what is a substitute to this and has to be a vegetarian oil.
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