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Taurine reduces vascular calcifications

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Arterial plaque is related to many diseases of circulation, blood pressure, heart disease and dementia. Taurine is natural to the body as it one of two basis of bile salt of the gallbladder; glycine is the other. Without taurine we have difficulty falling asleep and feel anxious with racy thoughts, short fuze, anger and a host of problems. Taurine is safe up to 1,000 mg per kilo body weight per day (European Union guidelines). 
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